Get Farm Fit with Dave
Starting Tuesday 25th February for 8 weeks
TUESDAY at 11.30am
Choose this ticket and as well as your farm park entry, your ticket also includes your 'Farm Fit' session with Dave
TUESDAY at 11.30am
Choose this ticket and as well as your farm park entry, your ticket also includes your 'Farm Fit' session with Dave
We’ve teamed up with local qualified PT & Fitness Coach ‘Dave’ to bring you the venue for ‘Farm Fit’
- For the next 8 Tuesdays Dave will be coaching parents & their friends
- Dave brings functional core & bodyweight training classes to the farm
- Classes initially start indoors, in the party room. Children can watch their parents exercise in a space that is safe & comfortable for little ones, and as the weather improves we move outside
- The 45 minute class incorporates a 25 minute full body structured workout, with thorough warm up & cool down
- An ideal way to kickstart and maintain a fitness routine that works alongside the little ones!
- Booking is essential and spaces are limited
- Medical consent form is mandatory, and you’ll need to complete one of Dave’s health questionnaires (called a PAR-Q). PAR-Q stands for Physical Activity Readiness Questionnaire. It's a short health screening tool that helps people determine if they should consult a doctor before starting an exercise program.
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Farm Fit classes may not be suitable for everyone, so make sure that you've completed the PAR-Q form
https://eu.jotform.com/assign/92597882529376/202037361251039 - There's no additional charge for the 'Farm Fit' classes with Dave, however spaces are limited and allocated on a first come first serve basis.